One pose. Five Weeks. Real Teaching.

Stop creating new classes every week.

Teach one pose over five weeks using philosophy, anatomy, and real understanding.

A Free 5-Week Lesson Plan for Yoga Teachers who are tired of starting from scratch each week.

Jackie Quayle

Yoga Elder. Teacher Trainer. Founder of Chakrology®️

What You'll get

 A complete 5-week lesson plan for one pose.

How to build progression without overthinking.

Ways to integrate philosophy and anatomy naturally.

A structure you can use across your own teaching.

If you've ever found yourself second-guessing your classes or starting from scratch each week, you'll understand why structure matters.

This is a part of a larger body of work inside Chakrology®️. 

Why I made this

 I've been teaching yoga for over 22 years, training teachers, and running studios, long before online courses were a thing.

I created this for teachers who get stuck.

Planning new classes every week.

Trying to find time to study. 

Losing confidence, creativity and direction.

And never really being taught how to 'teach' philosophy or mythology in a way that makes sense.

This is how I teach. Clear. Practical. Embodied.